In 100 g (Grams) of Restaurant, Italian, spaghetti with pomodoro sauce (no meat) there is 472 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Restaurant, Italian, spaghetti with pomodoro sauce (no meat).

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

Restaurant, Italian, spaghetti with pomodoro sauce (no meat) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Italian, spaghetti with pomodoro sauce (no meat) are listed below.

Water	75.56 g	75.56%
Energy (calorie)	104 kcal
Energy (joule)	434 kJ
Protein	3.9 g	3.9%
Total lipid (fat)	1.89 g	1.89%
Ash	0.89 g	0.89%
Carbohydrate, by difference	17.77 g	17.77%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	1.82 g	1.82%
Sucrose	0 g
Glucose (dextrose)	0.91 g	0.91%
Fructose	0.91 g	0.91%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	12.08 g	12.08%
Calcium, Ca	15 mg	0.02%
Iron, Fe	0.9 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	44 mg	0.04%

Nutrients in Restaurant, Italian, spaghetti with pomodoro sauce (no meat)